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Having trouble sleeping? Here's a really simple — and scientifically supported — trick that can help with that.

Having trouble sleeping? Here's a really simple — and scientifically supported — trick that can help with that.

Wellness isn't just a part of your life. It is your life. And yet, so many of us let our health fall to the wayside while we worry about money and distract ourselves with pleasurable pursuits (like finding the perfect sofa). But at some point, you'll have to come back down to Earth and realize that your wellness can and should be a top priority.

Wellness isn't just a part of your life. It is your life. And yet, so many of us let our health fall to the wayside while we worry about money and distract ourselves with pleasurable pursuits (like finding the perfect sofa). But at some point, you'll have to come back down to Earth and realize that your wellness can and should be a top priority.

Love the frame to define the space, and the lamp over the bed.

Love the frame to define the space, and the lamp over the bed.

Laurel Canyon Cottage by Homepolish Los Angeles https://www.homepolish.com/mag/laurel-canyon-cottage-la

Laurel Canyon Cottage by Homepolish Los Angeles https://www.homepolish.com/mag/laurel-canyon-cottage-la

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