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10 WEEKS TO FIT PROGRAM WITH VIDEOS AND DAILY WORKOUTS!

CrossFit Mamas - a blogger who is a mother of 4 decided to do to cross fit as her husband has done for years... within 5 months she was in the best shape of her life and these workouts were done within 15/20 minutes 4-5x/week! She altered the workouts to be done at home and for the females!!!

Fit Chicks: 600 Reps the FAT SLAYER!!

from Taste of Home

Pan-Fried Venison Steak

Core

from Lauren Conrad

Shape Up: My Get Fit Quick Plan

Lauren Conrad's 20x3 Workout

from Lauren Conrad

Shape Up: My Get Fit Quick Plan

Lauren Conrad's Calorie Blast Workout

from BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Workout