Pinterest • The world’s catalog of ideas
Fitness, DIY, Skin Care, and Weddingfrom Fitness, DIY, Skin Care, and Wedding

Week 1: Tummy Tuck Abs Workout

Tummy Tuck Abs Workout

Fitness Magazinefrom Fitness Magazine

Ab Workouts: Our Top 10 Abs Exercises

....get great abs

fuckyeahfitspo.tumblr.comfrom fuckyeahfitspo.tumblr.com

fuckyeahfitspo

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees.

ACTIVE.comfrom ACTIVE.com

Sculpt Sexy Abs in 15 Minutes

To fight the muffin top that is more and more difficult to melt with age: Four moves to strong abs. Not a single crunch in here. :)

Bikini-Belly Bootcamp Sculpt flat abs for summer with these fat-melting moves shape.com

Another pinner said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

Preventionfrom Prevention

Healthy Bean Salad

abs