WEIGHT WATCHER POINTS PLUS CANDY - With Halloween this weekend, our great Weight Watchers leader, Jennifer, shared a list of Points Plus values for fun-sized HALLOWEEN candy.WOW SOME ARE LESS THAN I THOUGHT... MIGHT BE WORTH THE POINTS!
So if a food item had 100 calories, 2 fat grams and 2 fibers, you would use the following formula to calculate weight watchers points. (100/50) + (2/12) – (2/5) 2 + .17 - .4 = 1.77 points Points are then rounded to the nearest whole point, so this particular example would calculate Weight Watchers points at 2 pts.
A lifestyle worth embracing, Weight Watchers program has been highly efficient in helping people lose weight without giving up much in their daily diet. Here is a conscious effort to bring forth a Weight Watchers points list along with the formula, so that you and I do not think twice before following a healthy food habit.