How to be Happy - This is certainly a practice. It isn't a switch, it is a decision you make to begin to train yourself into what you wamt...So don't get discouraged if it takes a little while! -- More inspiration here: www.realizeyourowntruepower.com
Laughing in the spirit is my favorite. Feeling God's fullness is overwhelming and you can't help but crack up with all that joy bubbling in your soul. It's an awesome kind of drunkenness without anything but his love and gentle touch to get high on... Amazing!