Tantra Yoga Secrets: Eighteen Transformational Lessons to Serenity, Radiance,and Bliss -18 lessons in tantra yoga, a practice of transformational self-healing in which you can deepen awareness of your body, its energy forces, and the connections to the natural world around you and those you love. The real tantra aims to awaken kundalini, the dormant potential force in the human personality
10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!
Kundalini tantra yoga practice is essentially the high art of awakening the chakras to promote rapid spiritual advancement and personal mastery. It is a misunderstanding to think of tantra yoga as just sexual yoga. Although there is an entire segment of this science dedicated to the use of sex as a means of awakening. In fact, Kundalini yoga is actually Kundalini Tantra Yoga, and is essentially the use of tantric techniques to purify the body, balance the chakras and awaken kundalini.