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I always finish my sessions with 1 set of press ups to failure ! I usually make about 120-50 reps . Really helps complete my chest :) Thanks for over 10,000 followers ! - @adam400m- #webstagram

"1st female leg amputee to complete the Ironman: Sarah Reinertsen. Ironman triathlon... (2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike and a marathon 42.195-kilometre (26.219 mi) run, no breaks)"

SheKnowsfrom SheKnows

Fat-burning, muscle-toning fitness

Im doing this workout!!

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

One Song One Circuit Workout

Check out the Exercise of the Week ... You'll burn more calories and tone all your leg muscles in 1 move!

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

5 One-Song Workouts - BuzzFeed Mobile

The Berryfrom The Berry

Daily motivation (25 photos)

That workout

When we Eat Matters / Massive Health + I shot him #infographic #design #illustration

Greatistfrom Greatist

47 Plank Variations for a Killer Core

. More Bodyweight Movement, Super Tough, Crazy Fun, 47 Planks, Cores Workout, Killers Cores, Fun Planks, Planks Variations, Cores Strength 47 Plank Variations for a Killer Core Strength 47 plank variations for a killer core. Planks are the MacGyver of bodyweight movements: Theyre super tough and great for almost any situation. Killer core workout

Adam Charlton (Part 2) / HD BODY - High Definition Lifestyle