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The secret sauce to glowing skin: The best turmeric face mask and tips for stunning skin from Ayurveda

Mediterranean Diet + Ayurveda To Reduce Risk Of Stroke And Achieve Ultimate Body Balance

Liver 3 (Lv 3) prevents Chi stagnation in the body and is the most important point for combating stress. It is also very efficient for detox and decongestion. Use it for slow digestion, hangover, upset stomach, indigestion, to clear the skin and to lose weight.

Science Confirms That Turmeric As Effective As 14 Drugs

What in the World Is Asafoetida?!?

It’s called asafoetida, and it’s an antispasmodic, carminative, expectorant, natural laxative and sedative.

8 Ways to Avoid Emotional Eating