chicken with lemons, onions and herbs on a baking sheet
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themediterraneandish.com

Baked Sole Fillet Recipe | The Mediterranean Dish

105 ratings
· 30min · Gluten free, Paleo · 6 servings

Ingredients

Seafood
1 1/2 lb Sole, fillet
Produce
3/4 cup Dill, fresh
3 Garlic cloves
1 tsp Garlic powder
4 Green onions
1 Lime or lemon
2 Shallots
Condiments
2 tbsp Capers
1 Lime or lemon, juice of
Baking & Spices
3/4 tsp Black pepper, ground
1 tsp Seasoned salt
Oils & Vinegars
1/2 cup Private reserve extra virgin olive oil
Nuts & Seeds
1 tsp Cumin, ground
Dairy
3 tbsp Ghee or unsalted melted butter

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