Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description Inspirational quotes for working out and the gym – Strong is the new skinny – fitness quotes for women and girls who lift www.weightlossjum… - https://
Chill, Girl, You Got this.this is nice :)
This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!
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Non-Scale Victories: -Clothes fit better -More energy -Improved endurance -Sleep quality -Fewer cravings -Feel healthier