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Stop trying to be skinny and start trying to be healthy. Your weight will probably take care of itsef if you do.

You can't out train a bad diet. - Imgur #weightlossrecipes

You Daily Health and Fitness Motivation provided by . Make sur.

this month's choices are next month's body

Discover the Secret these people above used to lose pounds a week without exercise! This month's choices are next month's body.

I WILL BEAT HER I WILL TRAIN HARDER, I WILL EAT CLEANER I KNOW HER WEAKNESSES I KNOW HER STRENGHTS I'VE LOST TO HER BEFORE, BUT NOT THIS TIME SHE IS GOING DOWN I HAVE THE ADVANTAGE, BECAUSE I KNOW HER WELL SHE IS THE OLD ME ♡

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Inspirational quotes for working out and the gym - Strong is the new skinny - fitness quotes for women and girls who lift http://www.weightlossjumpsstarts.com/get-motivated-to-lose-weight-when-obese/

Quotes for Motivation and Inspiration QUOTATION – Image : As the quote says – Description Inspirational quotes for working out and the gym – Strong is the new skinny – fitness quotes for women and girls who lift www.weightlossjum… - https://

Every day!

Every day!

girl, you got this.

Chill, Girl, You Got this.this is nice :)

I'm definitely learning this. :(

This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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I have all of these right now! Time to keep going and push forward!

Non-Scale Victories: -Clothes fit better -More energy -Improved endurance -Sleep quality -Fewer cravings -Feel healthier

Yes.

Yes.

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One bad day or binge won't ruin your fitness goals .

keep calm and get healthy :)

My life motto lately.

I’m all about helping people get happy, healthy, and fit. Follow me on Instagram for daily fitness motivation, inspiration and tips!

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Start small, make healthy choices everyday!

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