Honey is a natural humectant, which means it attracts and locks in moisture. To Use: Massage approximately 1/2 cup honey into clean, damp hair, let sit for 20 minutes, then rinse with warm water. You can also add 1 to 2 Tbsp olive oil to loosen the honey for easier application. For extremely sun-damaged hair, trying mixing honey with 1 to 2 Tbsp of a protein-rich ingredient, like avocado or egg yolk, which will help replenish the keratin protein bonds that UV rays attack.
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Honey, the nectar of bees, isn't reaching its full potential on its own. But it can be an awesome addition to lots of recipes. Even a peanut butter sandwich can be better with honey. Keep reading for more on honey and some great recipes!