Bootcamp classes are every where. Its a good name for a fitness class that incorporates all types of training.
The Ultimate Guide to Detoxing for Beginners
Ultimate Guide to Detoxing for Beginners Are you new to the idea of detox? Want to live a lifestyle of detox that's more than just a juice cleanse or 7-day body cleanse? This detox guide will show you how to get started!
I love Zumba. With it I've gotten back down to my pre-pregnancy weight from my first son. I'm fit and healthy, back in my size 4 jeans and I do it at least twice a week, so I don't feel "guilty" about what i eat, because I burn it all off. Dance it off!