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15 Amazing fruits for weight loss

Cinnamon, was once more valuable than gold. The health benefits of this beloved spice are still of value. 1/2 tsp. a day can lower bad cholesterol. Just smelling cinnamon boosts cognitive function & memory. It can reduce pain linked to arthritis. Cinnamon can also help stablize blood sugar (great for weight loss). #dherbs #healthtips

Easy Health Options®from Easy Health Options®

3 super spices that knock out pain

Food, herbs and spices have been used for thousands of years for their powerful health building and curative effects.

8 Herbs To Naturally Improve Digestion | Gut Healthy | Holistic | Natural Remedies |

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Brain Foods Infographic

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake. #Healthy #Food

Free Kindle Book : Healing Herbs & Spices : Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes To Use Them In (Healing Foods Series) - Wouldn't it be great to improve your mood and memory simply by adding a delicious spice to your next meal?Do you know what herbs you should cook with to help improve your digestion and prevent that bloated gassy feeling?How about the key spices that will help you improve your immune system and fight off diseases?Herbs and spices are more than just…

Apple Cider Vinegar Handbook: Nature's Remedy for Weight Loss, Allergies, Healthy Skin and Overall Health - Benefits, Uses, Recipes and Lots More!

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!