Sculpt killer legs at your convenience!
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5 Ways to Sculpt Lean Thighs From the Floor - Sculpt killer legs at your convenience! via @Cosmopolitan #fitness #workout #woman
Thigh Exercises: 5 Ways to Sculpt Lean Thighs From the Floor. Hallelujah leg lifts
5 Ways to Sculpt Lean Thighs #workout #fitness #legs
Leg exercise (no squats, no standing)
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No OM! Yoga Poses that Boost Metabolism! | health.com
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Shape your legs with this downward dog split pose: Relax head between straightened arms. Exhale and lift one leg as high as you can into the air, flexing foot. Repeat on other side. #fitness #yoga #workout | health.com
Downward Dog Split: This yoga move is great for the legs. 18 Moves to Tone Your Butt, Thighs, and Legs
Boosting metabolism yoga sequence, feels amazing!
Yoga Poses that Boost Metabolism: DOG SPLIT
Yoga Poses that Boost Metabolism | #Workout Exercises
Soursop nectar inspired yoga workout outfit.
Get rid of that flab with these exercises!
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Upper body lifts for women
Get rid of that flab with these exercises! A number of perfect arm exercises to get those awesomely tone arms! #Fit #Arms #ToneWorkouts –– SkinnyMom.com
Get rid of that arm flab with these exercises! #workout #arms
Toned arms workout
17 Exercises for Toned Arms. Because NO ONE wants flabby arms!! ✿⊱╮
Types Of Stretches That Improve Different Parts Of Your Body I really love stretching.
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I am going to stay in the stretches that make you taller all day.
Types Of Stretches. Ah, yes. Lower pain pain. I must say, I do seem to have an overabundance of that.
Types Of Stretches That Improve Different Parts Of Your Body… need to do the ones to improve posture
Types Of Stretches That Improve Different Parts Of Your Body Stretches are good; regular exercise is pretty much difficult for me to do as I have major problem areas, including my back, along with having Carpal Tunnel Syndrome.
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Stability Ball Workout
Exercise Ball workout
Ab workout ball workout
Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist; in 4 weeks, shed up to 8 pounds or more. I dunno about these claims, but they are solid ab workouts.
14 Day belly workout- A combination of ball exercises with high-energy cardio and simple calorie-cutting tips.
Home Spa Treatment
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At home spa treatment detox bath
#Detox #bath #detoxbath
At home spa bath detox
natural spa treatment... Bath Time!
DIY spa bath soak (must try)
Yoga is a great mind-body exercise, but if you've never done yoga, where do you start? Try these eight instructor-recommended poses for beginners.
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8 Soothingly Healthy Reasons to Meditate - Alternative Health Center - Everyday Health
Yoga is a great mind-body exercise, but if youve never done yoga, where do you start? Try these eight instructor-recommended poses for beginners. #yoga #fitness #exercise #relaxing
Health benefits of meditation - including a surprise
Quick meditation sessions can lead to better mental and physical health. Learn more about mindfulness meditation, relaxation tips, and how to get started.
A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub 1 Tablespoon water.
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A simple trick for helping children (or even adults) sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water in a wax warmer. Simple but brilliant idea.
Nursing4n00b’s how-to guide for making your own Professional Portfolio For a lot of nursing students, interview season is just around ...
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nursing4n00bs: Nursing4n00b’s how-to guide for making your own Professional Portfolio For a lot of nursing students, interview season is just around the corner. Whether you’re applying for summer internships or sitting for the boards in December, it’s time to get ready. When I walk into an interview, I may not be prepared for some of the unpredictable questions but I know at least I have my tangible shit together thanks to an idea I got from one of my professors - a professional portfolio. Here’s what it contains: I have the portfolio in a slim white binder and everything is stored in plastic three-hole punch sleeves. Cover page (seen in the image) with a cute piece of nurse-related stock photo/clip art Several copies of my resume (sometimes there are multiple interviewers) A color photocopy of my diploma (I used to have black and white but color just looks so much classier, and this portfolio is the epitome of classy) A color photocopy of my license A color photocopy of my registration certificate (which came with my license) An unofficial transcript (aka an official transcript that I opened cause I was real curious to see what it looked like) An official transcript A color photocopy of my CPR/AED card Any nursing-related awards or special recognitions you’ve received Certificates from continuing education programs I participated in throughout school A summary of anything nursing-related you mention on your resume. For me, this includes my ”big important project” from senior year (most BSN programs probably have some variation of this). It could also include responsibilities or special skills you acquired at a past internship, any research projects you’ve participated in, committees you’ve sat on, etc. Finally, several copies of my list of references with contact info - a former preceptor, a clinical instructor, and former employers.
Life after Nclex-RN
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For my nursing students
Fluid and electrolytes
Nursing 101: Tips Tricks for Nurses - A Dose of Paige
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Collection of tips for nursing school
Nursing 101: Tips And tricks | nursing students | future nurses
Collection of tips & tricks for nursing students and nurses #nursing #tipsandtricks #medical #health #healthcare
Over a 100 DIY gifts to make for someone special!! Cough Cough Christmas Gifts Cough Cough.
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loveee glitter toe nail polish!
rainbow fish scales nail polish;)
sparkling nail polish
Rainbow fish toenails
Glitter toes. Every time i get the sparkly nail polish the sparkles never come out of the bottle! only the clear nail polish does!
Glitter nail polish. Looks almost like rainbow fish!
would be nice to have a bench swing over the pool (St. Lucia Ladera Resort)
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St. Lucia Ladera Resort www.facebook.com/AllAboutTravelInc www.allabouttravel.org 605-339-8911 #travel #vacation #explore #caribbean #stlucia #beach #paradise #romance #luxury #honeymoon #destinationwedding #wedding
St. Lucia Ladera Resort visit www.globalista.co.uk instagram: @theglobalista twitter: @theglobalista
St lucia, Ladera Resort Most amazing honeymoon place. i will be back again one day!
Nothing better than a "porch" swing...unless it's a porch swing in the Carribean! St. Lucia Ladera Resort, Carribean Tourist Destination
Velassaru Resort, Maldives
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The ultimate hot tub! Spa Resort Maldives | Spa Treatments at Velassaru Maldives
private bungalow with a spa within the Indian Sea, at the Hotel Vessaru in the Maldives "Pure Heaven"
-Pool at the Velassaru Resort in the Maldives 10 gorgeous swimming pools to visit this summer - Trending story | creatorsofdesire.com
The ocean pool … For when the plain old ocean just won’t do. (See hotels in this area of the Maldive
The weather has not been the best lately, but summer is right around the corner. And what is the first thing that you do during the summer. That’s right! You spend some time by the pool. Well, summer is not here yet but we compiled some of the best pools so that you can have a little bit of summer. 1. Giola Lagoon, a natural pool in the Greek Islands 2. Infinity pool in Singapore hotel 3. Pool at the Belmond Jumbaran Puri Resort in Bali, Indonesia 4. Double Infinity Pool at Hanging Gardens Ubud in Bali, Indonesia 5. “Gold Energy” pool in Llhas, Tibet 6. Roof Deck Pool at the Standard Hotel in Los Angeles 7. Pool at Nandana Villas in the Bahamas 8. Pool overlooking the Swiss Alps at the Cambrian Hotel 9. Library Pool in Koh Samui, Thailand with blood red mosaics 10. Pool at the Golden Nugget Casino in Las Vegas 11. The Sal Alfonso del Mar Seawater Pool in Algarrobo, Chile (Largest pool in the world). 12. The Beachside pool in the Maldives 13. Chongwe River House pool in
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the 8 minute better back workout. yoga exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.
Better Back Workout. lol I just do these on a daily basis not even knowing Im working out haha
116671446570795892 The 8 Minute Better Back Workout Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.
Better Back Workouts. These are yoga poses I pretty much do anyway. PUT THEM TOGETHER! 3-29-14
I don't think i'd call this a workout... 8 minute yoga stretches for your back
At-Home CrossFit Workout
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At home cross fit workout. Great for days where you don't have much time to work out!
At home workout. Very easy to do. You just have to commit to being fit!
At home CrossFit workout. Quick workout when time is limited. #momofthree #momswhoworkout #advocare
At home CrossFit workout | #AtHome #Fitness #Intervals #Workouts #Exercise #Bodyweight #Quick #Cardio #Simple #ToDo
At home, cross fit workout #crossfit #exercise #fitness
Goodbye love handles
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Goodbye love handles! Muffin top workout
Muffin Top Workout for Abs~ gotta work out to wear the cute things!
Bye bye muffin Top Workout
Muffin Top Workout o bliques abs ab workout
fix skinny jeans (or any jeans) that are too big. A good thing to know if you lose weight but don't want to splurge on tons of new jeans! Hopefully I'll need this!!!
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How to make skinny jeans skinny (if i only had a sewing machine)
fix skinny jeans (or any jeans) that are too big. A good thing to know if you lose weight but don't want to splurge on tons of new jeans! SO GOOD TO KNOW I HAVE A TON OF TO BIG JEANS!
fix skinny jeans (or any jeans) that are too big. A good thing to know if you lose weight but don't want to splurge on tons of new jeans!- I need a sewing machine !
I've died and gone to heaven! It's like Pandora for books! You enter the book title or author and it gives you other books similar to that!!!
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Type in a book or author you like and it will give you a list of similar books/ authors that you may enjoy.
An awesome website that recommends books based on what books you have liked! Great starting point if you are looking for something new to read. #book
Books to read.. An awesome website that recommends books based on what books you have liked! Great starting point if you are looking for something new to read. .
An awesome website that recommends books based on what books you have liked! Like Pandora for books
An awesome website that recommends books based on what books read have read...Awesome!
apply for 1 month 1 time per week. hair grows about 10 cm! mask recipe is very simple and is based on the fact that mustard bake, warming the skin of the head and causing a rush of blood to the hair follicles: 2 tablespoons dry mustard powder (available from the Department of spices) with 2 tablespoons of hot water 1 egg yolk 2 tablespoons olive (peach, burdock, and any other cosmetic oil) 2 teaspoons of sugar (the more sugar, the meaner)
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apply for 1 month 1 time per week. hair grows about 10 cm! mask recipe is very simple and is based on the fact that mustard bake, warming the skin of the head and causing a rush of blood to the hair follicles: 2 tablespoons dry mustard powder, 2 tablespoons of hot water, 1 egg yolk, 2 tablespoons olive oil (or peach, burdock, or any other cosmetic oil), 2 teaspoons of sugar
8 moves to firm up your butt, tone your thighs, tighten your core and zap love handles.
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Work out for lower body and core.
Lower Body. core, butt, thighs workout: 8 moves, 2-3 sets, 3x week
8 moves for flat stomach and tight butt and noooo love handles- so I have decided to start working out- I might need motivation. And help :)
Women's Health Magazine 8 Moves for a flat stomach, tight butt and no love handles
Look Hot In Jeans Workout: Get a flat stomach and a tight butt with these 8 easy moves so you can slip—not squeeze—into your snuggest pair....by women's health magazine.
Literally 100"s of hair tutorials... pin now look later....in about a year I will be so grateful I pinned this!