Great little blog about how she got healthy. She has a ton of meal plans for breakfast, lunch, dinner and snacks. Not to mention a huge list of different types of salads!

tons of different ab exercises - switch it up by putting them on cards and picking 10 to rotate through

Arm workout - Click image to find more Health & Fitness Pinterest pins

Types Of Stretches That Improve Different Parts Of Your Body

Anyone can workout for an hour, but to control what goes on your plate the other 23 hours....that's hard work!

Easy 5 day workout plan


zero calorie foods - foods that the body uses more calories to extract the energy from it versus the calorie count it actually has! Interesting...gotta add more of these in my diet.

fitness inspiration fitness

we'll see

flatttt good snack ideas and food plans

about to give up? #weightloss #motivation #healthy #fitness

::before and after!::

50 before and after workout snacks

True story.

Lauren Conrad's "7 Days to skinny Jeans" I might be able to handle this one. No super weird food to buy.

Before and after weight loss

45 min gym plan..YES! I particularly like this one, seems more reasonable.

Before and After Weight Loss Photo