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Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt vanilla soy milk (or milk of choice) Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) Few shakes of cinnamon (optional) Pinch of cloves 1tsp vanilla 4-5 ice cubes

Broccoli shells and cheese: exceptionally simple and looks tasty. 8 oz. pasta; 1 lg. crown broccoli; ½ med onion; 3 Tbsp butter; 3 Tbsp all-purpose flour; 2.5 cups milk; 8 oz. (2 cups) sharp cheddar, shredded ¼ cup grated parmesan; 1 tsp hot sauce (optional). Fast meal. Vegetarian.

from Just a Taste

Easy Cinnamon French Toast Sticks

DIY: Easy Cinnamon French Toast Sticks for Breakfast. Goodness, these look amazing! :-D

from LaaLoosh

Pumpkin Cream Cheese Recipe - 2 Point Total

Pumpkin cream cheese for fall: 8oz cream cheese, ½ cup canned pumpkin, 1 1/2 tsp pumpkin pie spice, 1 tsp vanilla, 2 Tbs brown sugar, dash of salt