With just 5 ingredients and under 10 minutes of active prep time, this healthy Cucumber Salad makes the perfect quick and easy side. 2 large cucumbers 1 small red onion 1 large tomato Lemon Herb Peppercorn Marinade Dash of salt
Do These 9 Things in Your Kitchen to Lose Weight or to Simply Promote Healthier Eating Habits.good tips on preparing healthy meals and snacks so you don't binge on junk when you are hungry and pressed for time. - is amazing!
Healthy Snack Idea: Grapes & Grahams: Take one graham cracker and split it into two squares. Spread each square with a light layer of cream cheese. Then sprinkle eight halved grapes over the top. I'd add some cinnamon to the cream cheese.
great lists of foods to eat after a workout so your body can continue growing muscle instead of depleting it after a tough workout! glad to see i already eat a lot of this stuff xD Check out Dieting Digest