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2 cups old fashion oats 2 egg whites 2 bananas 1 1/2 cup milk Coconut oil for grease mold 2 tbsp brown sugar for the top 1 tbsp cinnamon 1 tbsp vanilla You can change fruits and add almonds on the top optional Total calories 895 full bread / 112 per service

Creamy Avocado Pasta

Creamy avocado pasta sauce - this stuff is so good! 1 medium sized ripe Avocado, pitted 1/2 lemon, juiced + lemon zest to garnish 2-3 garlic cloves, to taste 1/2 tsp kosher salt, or to taste 1/4 cup Fresh Basil, (optional) 2 tbsp extra virgin olive oil 2 servings/6 oz of your choice of pasta Freshly ground black pepper, to taste

Melt-In-Your-Mouth Chicken Breasts

So much better than fried!!! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 45 mins

Cinnamon and Honey Spiced Grapefruit

Cinnamon and Honey Spiced Grapefruit by eatyourselfskinny #Grapefruit #Honey #Cinnamon #Healthy

Healthy Smoothie Recipes

Healthy Coffee Smoothie Coffee Smoothie Ingredients 1 teaspoon instant espresso coffee powder 1 tablespoon hot water 1 small banana, peeled, cut up, and frozen 1/4 cup fat-free milk 1 tablespoon honey 1/2 cup Ice cubes

So much better than fried!!! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 45 mins looks-delicious