Explore Herbal Teas, Herbal Detox, and more!

Tea Time!

Not food related but thought it would be a good guide to get back into tea again. *A Tea Time Guide*

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods. fat burning juice #cleaneatingdietfatburning

Fill your diet with superfoods. Click here for the Top 30 Fat Burning Superfoods. fat burning juice #cleaneatingdietfatburning

10 TEAS TO DRINK TO ENJOY YOUR LIFE

Drink these teas and you will die happy. They are great for the mind, soul and body. Drinking tea provides a host of health benefits including the fact that it is good for the immune system, low in fat and great for weight loss.

Weight Loss Diets - The Great Protein Shakedown -- Click image for more details. #WeightLossTea

Weight Loss Diets - The Great Protein Shakedown -- Click image for more details. #WeightLossTea

Versatile, delicious, and nutritionally dense, smoothies are the go-to favorites of health and fitness buffs the world over. Think about it, who doesn't love a good smoothie?

Smoothies For All Occasions (Recipes)

A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan! (Favorite Recipes All Time)

Healthy smoothie recipes for weight loss via .reshapeyourlife

Juicing Recipes for Detoxing and Weight Loss

Healthy Smoothie Recipes for Weight Loss fruit healthy motivation nutrition veggie weightloss Apples avocado Banana blueberries carrots celery Cucumber flaxseed Honey lime mango milk Mint Oranges Parsley Pineapple Spinach Yogurt July 20 2015 at

29 Benefits of Drinking Lemon Water

29 Benefits of Drinking Lemon Water

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. I love drinking warm water with lemon, you should do it!

breakfast smoothies for weight loss

2 Week Diet Plan - breakfast smoothies for weight loss - A Foolproof, Science-Based System thats Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!

Protein!

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Common signs of vitamin D deficiency include asthma, rickets, and even cancer. Luckily, this vitamin can be found in fish, fortified cereals, and fortified dairy. Discover other nutrients to include in your diet by reading through this infographic from a heart hospital in Riverside.

Essential Nutrients Your Body Needs, Deficiencies, Common Causes, Signs, How to Correct - Infographic

7 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes and Heart Disease

7 Alkaline Foods That Fight Cancer, Pain, Gout, Diabetes and Heart Disease

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.

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