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Thich Nhat Hanh's valuable meditation to remind us of our flower freshness, mountain solidity, calm water clarity and spacious freedom. Wonderfully presented by Plum Village brother Thay Phap Huu. HD version of this video included on the DVD, "Mindful Living Every Day." An orientation to the Plum Village practice of mindful living, which is ...

Implant your intention, see and feel your way to great health, wealth and fulfilling relationships and create a new destiny. During this powerful intention setting meditation, Sandra Anne Taylor guides you to your sacred temple of guidance to ask for answers to your most important question or issue

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?

The Best Meditation Chairs for a Silent Mind

What is meditation and mindfulness? How do you do it? What are the different types? And what does science say about the effects on the body and brain?