Pumpkin Pie Smoothie  1/2 banana,  1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

Pumpkin pie protein shake. 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 11/2 cups almond milk (great for flavor and thickness!), 1 scoop vanilla protein powder, 1/4 teaspoon cinnamon.

Pumpkin pie protein shake. 1/4 cup plain pumpkin puree (fresh or canned), 1/2 large frozen banana, 1 to 11/2 cups almond milk (great for flavor and thickness!), 1 scoop vanilla protein powder, 1/4 teaspoon cinnamon.

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water! www.theyummylife.com/Flavored_Water

Fruit & Herb Flavored Water

Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water! www.theyummylife.com/Flavored_Water

1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cin...

Pumpkin Spice Smoothie

1/2 cup pumpkin (canned or freshly cooked) 1/2 frozen banana 3/4 cup almond milk 1/2 scoop (or approx. 2 T) vanilla protein powder 1 tsp cin...

Healthy Flourless Pumpkin Muffins- made with whole grain oats, pumpkin puree…

Healthy Flourless Pumpkin Muffins

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Lauren Conrads 7 Days to skinny Jeans ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

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