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  • Sheena White

    Pumpkin Oatmeal Smoothie - pumpkin AND oatmeal?! This even uses my almond milk. Probably my favorite pumpkin smoothie recipe thus far.

  • Elise Manzie

    healthy pumpkin shake

  • Noël Ritter

    Healthy Pumpkin Oatmeal Shake Gina's Weight Watcher Recipes Servings: 4 • Size: 1/4th • Old Points: 3 pts • Points+: 4 pts Calories: 160.7 • Fat: 2.2g • Protein: 5.8 g • Carb: 34 g • Fiber: 6.6 g 1/2 cup quick oats 2 cups water 1 cup fat free milk (vegans use almond milk) 1 cup ice 1/2 cup pumpkin puree 3 tbsp brown sugar 1-2 tsp cinammon pumpkin pie spice to taste

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