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Eat smart! ¿Qué comer inteligentemente? Disminuye azúcar, grasas saturadas y sal! Source: http://www.eatright.org/Public/content.aspx?id=6442469624#.UI7EmMX8L3R

Food Safety at Your Fingertips. Seguridad alimentaria en tu cocina! Source: http://www.eatright.org/Public/content.aspx?id=6442472670#.UKGfZ4f8L3R

Non edible presents for kids! Regalos no comestibles para los pequeños!!! Source: http://www.eatright.org/Public/content.aspx?id=6442473458#.UMlKPIP8L3Q

How to eat when you workout?? Qué necesitas para tu entreno diario!!! Source: http://www.eatright.org/Public/content.aspx?id=6442471759#

confident-beautiful-motivated.tumblr.comfrom confident-beautiful-motivated.tumblr.com

confident-beautiful-motivated

Foods that take more calories to eat/digest than are in them.

BuzzFeedfrom BuzzFeed

27 Diagrams That Make Cooking So Much Easier

For knowing exactly how to store your groceries, and for how long.

WonderHowTofrom WonderHowTo

How To: Yumi's Vegetable Cooking Cheat Sheet

Cooking Tips

Skinny Ms.from Skinny Ms.

10 Alternatives to Refined Sugar

10 Alternatives to Refined Sugar. Make the change!

Portion distortion: bagel, burger, pasta, cola... Source: http://foodenthusiasm.blogspot.com/2012/02/portion-distortion.html