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Top 10 SuperFoods for Exceptional Health

Ok maybe pollen and honey are not vegan but the rest is still worth a look at! Top 10 Superfoods for Exceptional Health [Infographic]

5 Superfood Duos _ Peppers & Artichokes for iron & vitamin C. Green Tea with Lemon to increase DNA repairing catechins. Avocados & Tomatoes with cancer fighting properties. Apples & Dark Chocolate to improve circulation, fight against blood clots, & reduce your chances of getting heart disease. Yogurt & Bananas to speed up your muscle recovery after a workout & strengthening muscle cells _ Source: http://spa-blogitz.blogspot.com/2013/06/5-superfood-duos-to-promote-good-health.html

Be sure to check out how magnesium supports fertility here: http://natural-fertility-info.com/importance-of-magnesium.html

Tuesday Ten: Immune Boosting Foods

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_ __Love fitness? Check out our website!