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For every single distance race over 10 miles, I have gotten out of bed that morning with either an injury or some sort of illness. Murphy is wise :-/.

Note to self: stop giving up! Find a program that will work and don't give up. www.lifestylescha...

It's our favorite day of the week #MotivationalMonday Get out there runners! #Fit2Run #FunRun #getmoving

One of my favorite things about yoga is seeing your body conquer something new and challenging. It will amaze you! Every time i need some insperation i think of what amazing things my body can and could do. Its truley remarkable!!!

Get comfortable with being uncomfortable people!! You'll increase your threshold and strength (both inner & physical)!

LOVE these reasons to #run from @Women's Running. True for men or women.

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

neversaydiet: losingmeaway: linzgetsfit: The universal gym. Road: the poor man’s gym. Even if I had money to afford a gym membership, I personally still prefer running outside. You can’t get the same satisfaction running on a treadmill going nowhere.

Running Playlist from Blissful Roots