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from Skinny Mom

9 Ways to Stretch Your Hip Flexors

http://www.skinnymom.com/2014/12/17/9-ways-to-stretch-your-hip-flexors/

from Bella Forza Fitness Lexington

6 Stretches for a Flat Split

Why this article is different... foam roller (love this for massage AND oversplit), the scissors stretch...I have never seen before, the active leg stretch I thought about myself when seeing a tutorial on doing aerial cartwheels.