16 Things You Didn't Know About Sleep. #7 really bothers me. All personalities are different. To say that someone should be locked away (e.g. straight jacket) because they don't dream at night and therefore must be insane is horrible. We are on our way to punishing the thought crime in 1984. Fit, Ideas, Life, Fun Facts, Sleep Facts, 16 Things, 16 Facts, Random Facts, Sleep Infographic
Ultimate #sleep guide called Sleep Or Die. It goes through the effects of not sleeping, as well as what you can do in order to fall asleep more relaxed. The tips in this #infographic might seem simple, but they are thoroughly tested over many years and are guaranteed to work. I think I might actually have a go at some of these since I feel I haven’t had a good night’s sleep since I was like a kiddo. Maybe this will alter my doomsday coming early, if you know what I mean.