50 Bodyweight exercises
50 Body Weight exercises to do anywhere - no gym required. 10 - full body
Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks
The hardest 8 minut arm exercise! Thank you Tracy Anderson
Love kettlebell exercises.
7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.
Shake Your Rump
6 Breathing Exercises to Relax in 10 Minutes or Less using breathing techniques borrowed from yoga, meditation, and even the therapist’s chair.
at home workout
work out / diet
Great site. Click on the body part you want to work on and it will give you the exercises to do.
I'm starting this.
No gym membership? Not a problem. Here are 50 bodyweight exercises that can be done (almost) anywhere — no equipment required.
Top 6 Exercises to Tone Your Arms... good little arm workout, just tried this one... c
Ways to get rid of love handles
10 Best Thigh Exercises
Love Your lower Body! Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit up or squat!
Ultimate swimsuit workout! I've done all of the exercises for five minutes each everyday and my whole body hurts. But after three weeks, i've noticed that i have lost quite a few pounds! This website has amazing exercises and i really recommend it!
Does the Body Good :)