Craving Chart. This is was I was talking about earlier @Kimberly Peterson Peterson Peterson Ames

Craving Chart. This is was I was talking about earlier @Kimberly Peterson Peterson Peterson Ames

Get moving! Even the simplest forms of physical activity produce great benefits! Now walk it out(:

Top 20 Health Benefits Of Walking

Get moving! Even the simplest forms of physical activity produce great benefits! Now walk it out(:

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake!

15 Foods to Improve Your Memory Naturally

"Brain Foods" by Charlie Pulsipher - Our brains are the most energy greedy organ in our bodies, weighing only 2% of our total body weight but consuming more than 20% of our caloric intake!

Yikes! I'm sure this isn't one of the most popular pins out there.  Reasons to make healthy food choices.  #exercise time to burn off certain foods

Yikes! I'm sure this isn't one of the most popular pins out there. Reasons to make healthy food choices. #exercise time to burn off certain foods

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