South Beach Diet Phase 1 Easy Snacks-things never heard of thought of but GREAT!!! specially the "pizza" craver

South Beach Diet Phase 1 Easy Snacks-things never heard of thought of but GREAT!!! specially the "pizza" craver

If you like salmon you'll love this recipe. If you want someone to learn to like salmon this might do the trick. (Use a South Beach friendly BBQ sauce for a wonderful Phase 1 South Beach Meal)

If you like salmon you'll love this recipe. If you want someone to learn to like salmon this might do the trick. (Use a South Beach friendly BBQ sauce for a wonderful Phase 1 South Beach Meal)

Try serving these delicious Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce at your next game-night gathering. They're much healthier - and tastier! - than the fried, fat-laden microwavable chicken fingers you find in supermarkets.

Try serving these delicious Spice-Rubbed Chicken Fingers with Cilantro Dipping Sauce at your next game-night gathering. They're much healthier - and tastier! - than the fried, fat-laden microwavable chicken fingers you find in supermarkets.

Crunchy Shriveled Green Beans  2 lbs. green beans  olive oil  garlic powder  salt  Method:  Preheat oven to 350 degrees. Rinse green beans and drain on paper towels. Trim the edges with a paring knife. Add beans to a pan and drizzle liberally with oil. Sprinkle generously with garlic powder and add salt, to taste. Bake for 45 minutes-1 hour until shriveled and browned at the edges.

Crunchy Shriveled Green Beans 2 lbs. green beans olive oil garlic powder salt Method: Preheat oven to 350 degrees. Rinse green beans and drain on paper towels. Trim the edges with a paring knife. Add beans to a pan and drizzle liberally with oil. Sprinkle generously with garlic powder and add salt, to taste. Bake for 45 minutes-1 hour until shriveled and browned at the edges.

wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, fitness and healthy eating.

wake up workoutfitmart.weebly.com Health Site for beginner exercise, beginner weight loss, fitness and healthy eating.

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