The days go quicklytoo quickly. My first tip for making the most of your time is a well organized list. You can scoff, you can try 500 different to-do list apps-but Im willing to bet that when it comes down to it-seeing your list, goals, and appointments written out in front of you is the most effective way of getting. things. done.
"The Daily Page notepad helps you stay organized and on task each day by providing space for your to-dos, goals, health, events and other tasks. It provides space for meal planning or calorie tracking while also helping you track your water consumption and reminding you to take your vitamins and other supplements."