One last time in April (I think... ;)

Motivational Fitness Quotes

Be strong.

Health apps are crucial to the new "personalized medicine" that I LOVE!

This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

3min #workout #arms #fit #befit #fitlife #stayfit

How to build #endurance in 5 steps.. #exercises #fitness #workout #training #run #energy #carbonated #drinks

fit

Strength

To have those abs!

Post run yoga poses to help you cool down your muscles.

#motivation #fitness

5 Flat Belly Moves

Back On Pointe

7 minutes HIIT workout, do every exercise 30 seconds with 2 to 3 session and interval rest for 10 seconds: Hit Workout, Hiit Workout, Body Workout, Home Workout, Exercise, Work Out, Fitness Workout

Fitness Dates For Couples - keep from gaining weight while in a relationship!

I want my body

Runners

Do this twice a week.

Love this quote