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  • Nam Pfannmoeller

    weight loss motivation fitness

  • Stacy Weibley

    Cute idea for weight loss motivation

  • Inspire You Healthy

    Create two jars; one for pounds to lose and one for pounds lost. Put the number of beads/stones/whatever that represent the pounds you want to lose into jar #1. For each lb lost, move one to jar #2 and watch them add up! Great idea! For more weight loss information visit www.inspireyouhealthy.com #weightloss #health #motivation #tips

  • Monica Scott Valentin

    I dont need to lose weight personally, just thought I'd pin this for my friends who might like this. Weight Loss Tracker....such a good idea!

  • Amy Rodda

    Good idea. Weight loss motivation.

  • Sandy Velasco

    SUCH a cool idea!!! Weight Loss Tracker.... 1 stone/marble = 1 lbs. - This is awesome! Very visual reminder. Need to adapt it to fit my goals.

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Love this idea. 1 marble for every pound. A pink jewel for every 10 pounds and the big pink jewel when you reach goal weight.

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Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

Upset you've only lost 1lb? This is 1 lb of fat- that's a lot!

need a little motivation? this should do it.

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Blogger says: "I've been thinking about ways I could make my weight loss tangible so that I can not only see my progress but have a reminder out and about in my apartment to always be mindful...I want to lose 40 pounds so I filled the jar with 400 rocks. Each rock represents .1 lb so every Thursday when I weigh myself, I will take out the appropriate number of rocks from the jar until the jar is empty!" What a GREAT idea/motivational tool!!