oven to 400 F. Cut the squash in 2 halves, scrape out the seeds and the fiber out of each half. Spray oil over the cut sides and inside of the squash. Place the squash on the foil-lined and lightly greased baking sheet cut side down.
Greek Style Roasted Mushrooms with Red Pepper, Herbs, and Feta
(Low carb version- use cream to make sauce & no corn starch)Skinny Beef Stroganoff Stuffed Spaghetti Squash - lighten up this classic dinner recipe and make it gluten free too by using lean beef and Greek yogurt, and serving it in spaghetti squash boats.
Enjoy chicken alfredo lightened-up in these cheesy spinach-loaded spaghetti squash boats!
Spinach Artichoke Spaghetti Squash Boats with Chicken A healthy, low-carb, gluten free dinner recipe for spaghetti squash that is full of artichokes, fresh spinach and chicken. An easy weeknight dinner recipe!
This Twice-Baked Spaghetti Squash recipe is an easy dinner idea that only needs spaghetti squash, mozzarella cheese, and your favorite pasta sauce. Meatless and frugal meal. Low sugar sauce for diabetics.
Quicker and better way to cook spaghetti squash with better results. To get long strands of spaghetti squash that are delicious and not mushy, cut the squash into rings and roast it in a for 40 minutes.