Loving: running, exercise, good nutrition, clean eating, mindful meditation.healthy body + healthy mind = everything. So stay active and be your own inspiration!
Exactly why I started running! My LIFE needed a change
Beginning my half marathon training. I almost gave up today with my aching shins but I finished! Finished last in my training group but damn I finished!
Reminds me of why I started running and getting in shape- to lose weight and take a step towards living healthier life style. Now I have been running for two years- do it competitively, and have completely overhauled my diet. Life is great!
To keep motivation. running fitness motivation fitness motivation Clear your mind of cant.
The more you think you can't, the more you won't. Let go of the negative & embrace the positive. Clear your mind, live you life, enjoy the ride
Clear Your Mind of Can't. I learned that if I say "I can't" I will be forced to do pushups.
I used to tell myself I can't run faster than a 10 minute mile. Then, when I did, I thought I can't break the threshold. My last half marathon I finished with a pace. Now, I CAN'T wait until I can break the 9 minute mile.
Achieving fitness goals is entirely possible! Transform the body with this Total Body Transformation workout program. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Fit Bottoms Eats post is about how to Stop eating unhealthy -Mindless Eating -Eating in the middle of the night -Skip Breakfast: -Eating osweets in the Weekend: -Multitasking while eating -Meal Planning