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Some of us tend to be perfectionist, which can sometimes get in the way of learning. These 12 will help let go of this…

This thinking model creates a great opportunity to reflect on how you see the world, your goals and yourself. Just take the first step!

Sometimes we so badly want things to turn out well that our anxiety stops us from ever achieving it. Here are 9 tips to banish the panic, plus ways to deal with an anxious moment.:

Self Sabotage Breakthrough Sheet - helps you to start thinking about your own behaviors & ways to develop positive thinking.

How to Make the Best of 2017 Without Resolutions

This year, I will make no resolutions and neither should you. Instead, you should focus on these 5 steps to make the best of 2017!

If it's not utter bullshit, the one on physical symptoms struck me. I mean, the idea that sometimes you can't try to go for the root cause is something I never considered. You have to start digging it out somewhere. I know, it sounds obvious, but it wasn't for me.

Knowing how our brain function includes, Learning how to know our self and to know who is important to us. This is so fundamental that it originates the differences of our emotions and our personality. Our attitudes and how we manage our relationships are already part whiting our limbic and neural systems. Me gradúe En inglés. Casi no término