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UGA Men's Swim & Dive Harlem Shake

UGA Men's Swim & Dive Harlem Shake

Here different set ups and patterns of cones are used to gain your speed and agility. Doing fast paced short distance drills are essential to gaining foot speed and lower body speed. Also it has been known to increase hand eye coordination and balance.

Here different set ups and patterns of cones are used to gain your speed and agility. Doing fast paced short distance drills are essential to gaining foot speed and lower body speed. Also it has been known to increase hand eye coordination and balance.

Watch right now!! I don't own any rights to the audio in this video. All rights to the audio in the video go to Baauer and all of his associates.

Watch right now!! I don't own any rights to the audio in this video. All rights to the audio in the video go to Baauer and all of his associates.

"Experience tells you what to do, confidence allows you to do it." ~Stan Smith

"Experience tells you what to do, confidence allows you to do it." ~Stan Smith

Simple but effective instructions on how to throw a Slider. Really short and simple tutorial on how to throw a slider. #baseball #youtube

Simple but effective instructions on how to throw a Slider. Really short and simple tutorial on how to throw a slider. #baseball #youtube

Raul Ibanez... Hahahahaha

Raul Ibanez... Hahahahaha

Matt and Kim and audience Harlem Shake in Troy New York at RPI Field house. Harlem Shake is an amazing track by Baauer!  Twitter: @mattandkim  http://www.twitter.com/mattandkim

Matt and Kim and audience Harlem Shake in Troy New York at RPI Field house. Harlem Shake is an amazing track by Baauer! Twitter: @mattandkim http://www.twitter.com/mattandkim

Harlem Shake (NBA All-Star Jam Session)

Harlem Shake (NBA All-Star Jam Session)

Monday Motivation Photo By Rudy C. Jones

Monday Motivation Photo By Rudy C. Jones