Health & Nutrition - Have a jar of dirt? Now drink it up. Discover Bentonite Clay Health Benefits for Detoxing from food allergies to creating healthy bacteria balance in the body. Every body needs a cleanse from acid foods, esp if you're not Vegan and eat meat. Meat can rot in the system and create mucus buildup in your body. Dairy has a similar effect. Alkaline diet it up permanently or once in awhile. http://www.naturalnews.com/032549_bentonite_clay_health_benefits.html
I know a lot of you have tried cauliflower mashed “faux”tatoes and thought the taste was good, but the texture wasn’t the same. I’m here to tell you, I found a special trick. I also never really cared for the gritty fake potatoes either until we purchased the Blendtec Blender! We bought it to make pureed baby food and it has been an awesome purchase for so many of my recipes; including making the smoothest “faux”tatoes.
Shake shake shake time ;) Some great tips on how to make your shakes creamy! My family drinks a shake a day. Sometimes I'll make the boys and me a fruit smoothie in the afternoon as well, and I love that I can throw a handful or two of kale and spinach in there too and they don't even know it lol ;) #sneakymom #healthykids
Breastfeeding smoothie- Help increase milk production. 1c almond milk 2/3c oats 2T peanut butter 1t flaxseed meal 1 frozen banana & 3 ice cubes. Blend oats & flax in blender first so not gritty. Add rest to blender! Tastes great and has protein so its perfect for mid morning or afternoon snack!
Which Fruit Should You Add to a Smoothie? No juice - too much sugar. Bananas, strawberries, peaches are terrific in smoothies. Also good but a little gritty in smoothies are blueberries, and raspberries.