sun salutation

Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!


Yoga for Weight-Loss (Run through this workout 4 times, and burn more than 500 calories)

Sun Salutation and Standing Sequence

Surya Namaskaras: The complete workout

Moon salutation

The Seven Chakras ♥♥♥♥♥♥♥

Yoga: Salute the Sun and Start the Day

I Am Yoga

Sun Salutations, II. Here, we show a demonstration of a popular variation of the sequence.

Moon Salutation Poster

How To Do Sun Salutation #Yoga

What you need to know about Bikram Yoga Loved and Pinned by to our Yoga community boards #HotYoga #BikramYoga #Yoga

Classical yoga sun salute

I didn't know there were Vedic mantras that could be chanted with the Sun Salutation. We always concentrated on our breathing and stretching.

Yoga For Your Mind ...... Besides helping out your stressed mind, what other benefits do these 10 yoga poses provide? Learn more ..... Kur

Gotta try this

Stretching Yoga. Stretches are the basic ways to make our body flexible and agile. Simple #Yoga #health