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4 Mini Meals Perfect Any Time of Day

It’s that time of year when most of us feel the need to cut back, but there’s no need to cut out great nutrition and flavor. Here are a few mini meals we’re making in the new year.

Keep kids excited to BYOL throughout the school year with these easy new lunchbox ideas that use up what you have on hand and add special touches that are truly simple to prep.

Skinny Chicken and Avocado Caesar Salad | 24 Giant Salads That Will Make You Feel Amazing

Hampton Sandwich

The Hampton: Salad ingredients get turned into a sandwich with this fun recipe from The Girl Who Ate Everything. Top a Thomas’ Bagel with grilled chicken, homemade basil pesto, arugula and more! This toasty recipe really hits the spot for lunch or dinner.

Get a burst of spring flavor from this tasty main course salad. Only you'll know it's a cinch to make!

Chicken Salad and Havarti Cheese Wrap

Breathe some excitement into brown-bag lunches with enticing sandwiches that kids and adults will love. Choose from sandwiches and wraps filled with turkey, chicken, roast beef, ham, egg salad, hummus, tofu, artichokes, and lots more.

Apricot-Basil Chicken Salad

The crunchy chicken-apricot salad can go from a ladies' luncheon to your picnic basket. As an appetizer, try it on top of crackers or toasted bread. This recipe is from reader Darlene Rose Cook of Corvallis, Oregon. Recipe: Apricot-Basil Chicken Salad -

Chicken, Chickpea, and Pesto Salad

Chicken, Chickpea, & Pesto Salad 2 chicken breast ( cooked, chopped ) 1 clove(s) garlic ( minced ) olive oil cucumber ( large, thinly sliced ) 15 ounces chickpeas cup pesto ( basic basil ) to taste lemons to taste salt & pepper 2 celery ( thinly sliced )