Explore Jumping Jacks, Mountain Climbers, and more!

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Spring is almost over and I just shed those last 27 pounds. If you're interested too, view http://kbwzhomvsl.tumblr.com !

Spring is almost over and I just shed those last 27 pounds. If you're interested too, view http://kbwzhomvsl.tumblr.com !

do a work out like this just a little different:   100 Rope Jumps  90 Jumping Jacks  80 High Knees  70 Squats  60 Crunches  50 Lunges  40 Push ups  30 Triceps dips   20 Jump Up touch ground  10 Burpies

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do a work out like this just a little different: 100 Rope Jumps 90 Jumping Jacks 80 High Knees 70 Squats 60 Crunches 50 Lunges 40 Push ups 30 Triceps dips 20 Jump Up touch ground 10 Burpies

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

Spell Your Name Now Workout

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts!

how can I do 1000 jumping jacks a day? must figure out a way….. maybe as my cardio set?

how can I do 1000 jumping jacks a day? must figure out a way….. maybe as my cardio set?

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name!  Come visit: www.facebook.com/deannabangurabiz

Pin it and Do it! I guess you could use your first name, then your middle name, then your last name and if that doesn't cover all the exercises, you could pick someone else's name! Come visit: www.facebook.com/deannabangurabiz

Good workout when stuck indoors. Start with 20 min of yoga and finish with abs

Build a Better Backside: 10-Minute Butt Workout

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise.

Need to keep this in mind-- 3 months will go by either way, so might as well work hard, eat healthy, and exercise.

Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation

Our Top 10 Exercises to Tone Your Butt

Squats won't make you look manly... but they will give you a nice ass #Fitness #Motivation

this-terrifying-photo-will-make-you-lose-weight

This Terrifying Photo Will Make You Lose Weight

Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

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