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Lay with your abdomen flat on your workout ball. Keep your legs further apart then shoulder length. Put your arms behind your back and life back as far as you can. Go down to original position and repeat. Good to get rid of that muffin top. :)

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Average person gains 7-10 lbs during holidays. Be different and lose 7-10 lbs!!!

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Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.