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After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

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from LIVESTRONG.COM

Exercises to Tighten Your Body After Weight Loss

Exercises to TIGHTEN SKIN after weight loss or pregnancy (not build muscle)- do each exercise SLOWLY 10 times per day ---Neck/Chin (look at ceiling, open close mouth slowly), Arm (slow overhead reach w 5lbs), Abs (slow crunches), Thigh (slow side lying leg raise think fancy dog in oliver)

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from Fitwirr

Ab Workouts for Women: 25 Best Moves To a Tighter & Stronger Core

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

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from Lindsey Reviews

10 Exercises That Burn More Fat Than Running

There are more ways to burn fat and lose weight than just running. #fitness #workout #health

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from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto

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Tighten your tummy with these tasty, healthy foods.

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No Equipment? NO PROBLEM! 8 DIY Equipment Ideas & Alternatives For a Total Body Workout | Hiit Blog

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from realbeautyspot.com

Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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from POPSUGAR Fitness

Love Your Sides: 5-Minute Muffin Top Workout

abs#Workout #exercise #physical exercise #Workout Exercises| http://physical-exertion.blogspot.com

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