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  • Hailey Hess

    8 moves for flat stomach and tight butt and noooo love handles. This is totally doable and can be done in the living room!

  • Rose Mazes

    Look Hot In Your Jeans - core, butt, thighs workout: 8 moves, 2-3 sets, 3x week

  • Jorgan Remme

    8 moves for flat stomach and tight butt and noooo love handles- so I have decided to start working out- I might need motivation. And help :)

  • Kelly Zissou

    Women's Health Magazine 8 Moves for a flat stomach, tight butt and no love handles

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8 moves for flat stomach, tight butt and no love handles. One of the best workout without the gym.

8 moves for flat stomach and tight butt and noooo love handles

For all of you girls out there that want a thigh gap. I don't think you need one, because you're gorgeous! But to tone those inner thighs, do these simple exercises! They leave you so soreeeee!

Look Hot In Jeans Workout: Get a flat stomach and a tight butt with these 8 easy moves so you can slip—not squeeze—into your snuggest pair.

Flat stomach, tight butt and no love handles.

8 moves for flat stomach and tight butt and no love handles. I love this set, there are some I've never seen before.

8 exercises for a flat stomach and a tight butt. Sit on the floor with your legs fully extended, leaning back on your elbows, your fingers cupping the sides of your hips (a). Keeping your lower back pressed into the floor, engage your core and lift your legs about 45 degrees. Point your toes, press your thighs together, and trace 12 large clockwise circles (b), then 12 counterclockwise circles

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

Lie on your back with your knees bent and your feet flat on the floor. Rest your arms on the floor, palms up, at shoulder level. Raise your hips so your body forms a straight line from your shoulders to your knees (A). Brace your abs and lift your right knee toward your chest (B). Hold for 2 counts, then lower your right foot. Repeat with the other leg. Thats 1 rep. Do 2 or 3 sets of 5 to 10 reps.

Lose those love handles for good with these 5 moves to tighten and tone your entire core.

lots of exercises...includes Insanity and P90X videos

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey