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Quinoa Burger:  Per burger: Calories 132; Protein 8 g; Fat 5 g; NET Carbs 12 g; (Fiber 2 g); Sugar 0 g; Sodium 200 mg

Quinoa Burger: Per burger: Calories 132; Protein 8 g; Fat 5 g; NET Carbs 12 g; (Fiber 2 g); Sugar 0 g; Sodium 200 mg

Skinny Spinach and Feta Vegetarian Casserole...It’s rich and sinful tasting and very skinny! In fact 1 serving has 101 calories, 3.7 grams fat and 3 Weight Watchers POINTS PLUS. Serve it as a side dish for chicken, beef, pork or fish. Make it a meatless main course by cutting into 6 larger slices instead of 9 side servings.

Skinny Spinach and Feta Vegetarian Casserole...It’s rich and sinful tasting and very skinny! In fact 1 serving has 101 calories, 3.7 grams fat and 3 Weight Watchers POINTS PLUS. Serve it as a side dish for chicken, beef, pork or fish. Make it a meatless main course by cutting into 6 larger slices instead of 9 side servings.

Low-Carb and Gluten-Free Spinach and Mozzarella Egg Bake [found on KalynsKitchen.com]

Low-Carb and Gluten-Free Spinach and Mozzarella Egg Bake [found on KalynsKitchen.com]

Chunky Portabella Veggie Burgers, Meatless Monday, Vegetarian Burger, Slider, Broccoli Burger, Black Bean Slider, Gluten Free Burger, Healthy sandwich, appetizers, epicurious

Chunky Portabella Veggie Burgers, Meatless Monday, Vegetarian Burger, Slider, Broccoli Burger, Black Bean Slider, Gluten Free Burger, Healthy sandwich, appetizers, epicurious

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