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Quick fitness facts --- glad my favorite forms of exercise burn the top three!

Really need to remind myself of this since it is finally getting warmer.

Fit is not a destination. It's a way of life. #Fitgirlcode #fitspiration #motivation

Don't give up on your dream body! Each day is another chance to make a change. Contact Sleek Body to make that change. You have the drive, the motivation, now you just need the right trainers and food plan to get you there!!!

» Blog Archive » CrossFit Soccer: In the spirit of World Cup CrossFit Gym in Walnut Creek - CrossFit Sweat Shop

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

Fitness humor. The gym or me.

funny exercise motivation quotes | motivational fitness quotes, train insane or remain the same