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Quick fitness facts --- glad my favorite forms of exercise burn the top three!

Pretty much cut sweets out of my diet and now I can barely stand to eat or drink them!

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Really need to remind myself of this since it is finally getting warmer.

» Blog Archive » CrossFit Soccer: In the spirit of World Cup CrossFit Gym in Walnut Creek - CrossFit Sweat Shop

When your heart's racing, and your mind is screaming, "You can't!", dig deep and prove that your soul whispers,"You can." :)

funny exercise motivation quotes | motivational fitness quotes, train insane or remain the same

Fitness humor. The gym or me.