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Quick fitness facts --- glad my favorite forms of exercise burn the top three!

Pretty much cut sweets out of my diet and now I can barely stand to eat or drink them!

Fitness humor Let me help you stay motivated!-fb: Take Back Your Body Coach Coxson

Really need to remind myself of this since it is finally getting warmer.

When your heart's racing, and your mind is screaming, "You can't!", dig deep and prove that your soul whispers,"You can." :)

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funny exercise motivation quotes | motivational fitness quotes, train insane or remain the same

Eactly! Do something! Stretch in the living room. Squat in the Kitchen. Butt clench in the shower. #exercise