Explore Lifetimenatural Fitfam, Fitfam Fitness, and more!

Explore related topics

Here's a good leg day finisher: landmine squats, stairs, and lunges..3 rounds! #erinstern #lifetimenatural #fitfam #fitness #figure #workout #lean #athlete #nsl #nspiresl #tampa #4ufitness #teamhmb #squat #abs #success #legs

Here's a good leg day finisher: landmine squats, stairs, and lunges..3 rounds! #erinstern #lifetimenatural #fitfam #fitness #figure #workout #lean #athlete #nsl #nspiresl #tampa #4ufitness #teamhmb #squat #abs #success #legs

Landmine Snatches! This is an awesome exercise to incorporate! It's so important to do single arm or single leg exercises to work on weaknesses you don't see in a regular lift. On the squat make sure your shoulder doesn't turn in. You want to keep your shoulders in line with each other so you can come up straight, keep your elbow up an

Landmine Snatches! This is an awesome exercise to incorporate! It's so important to do single arm or single leg exercises to work on weaknesses you don't see in a regular lift. On the squat make sure your shoulder doesn't turn in. You want to keep your shoulders in line with each other so you can come up straight, keep your elbow up an

Ever wondered about those small sliding discs at the gym? They're your new secret weapon for a killer workout. #fitness #workout #bodyweight http://greatist.com/move/sliders-workout

Ever wondered about those small sliding discs at the gym? They're your new secret weapon for a killer workout. #fitness #workout #bodyweight http://greatist.com/move/sliders-workout

Pinterest
Search