Visit site

Related Pins

Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges... Balancing on one leg is another great way to tone!

4 out of 5 stars: Hits all of the major leg muscles. Add a weight to the fire hydrants and glute presses for extra work!

Tone your thighs in one month with our tried-and-true ultimate workout. Check out this website to see how I lost 19 pounds in one month

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

blogilates: Want slimmer inner thighs? Do these moves! If you wanna see the workout video and all legs and thighs videos, click here. Have fun and remember to TRAIN LIKE A BEAST TO LOOK LIKE A BEAUTY! ♥ Cassey

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

Great inner thigh exercise. Can also be done without the chair.

Thigh toning Workout- I am not crazy about the fat-shaming in the title, but the workout itself is legit.

thigh-slimming secrets @Marina Zlochin Zlochin Brown

How to get an inner thigh gap workout by @blogilates #fitness #workout

A ton of people have asked for a workout for the thighs. So here’s a quick one! If once through doesn’t have your legs burning, repeat the whole thing.