Red Pepper Sunflower Hummus- 2 Red Peppers, 6 Tbsp. Sunflower Butter, 1/4 Cup Ground Almonds, 4 Tbsp Lemon Juice, 2 Cloves Garlic, 1 Tbsp. Psyllium Husk, Sea Salt to Taste. Follow link for preparation.
Marinated Mushroom Spread or Dip. Using: sunflower seeds, cremini/baby bella and fresh shiitake mushrooms, yellow onion, garlic, extra virgin olive oil, sesame oil, soy sauce, onion powder, garlic powder, chili powder, dried basil, maple syrup, Himalayan/sea salt, ground pepper, black and white sesame seeds, fresh basil leaves. You can have this with homemade bread, bread made from veggie pulp, or just toast, sandwiches, and such. http://divinehealthyfood.com/marinated-mushroom-spread/