Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium. This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4–1/2 T crushed red pepper.
Overnight oatmeal 1 container (6 oz) greek yogurt, any flavor 1/4 cup uncooked old-fashioned or quick-cooking oats 1/4 cup fruit In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in desired fruit. Cover; refrigerate at least 8 hours but no longer than 3 days before eating.